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Breathe In, Breathe Out
Namaste
'Nama' means 'bow', 'as' means 'I', and 'te' means 'you'. Therefore, 'namaste' literally means 'I bow to you.'
I didn't fall in love with yoga straight away, it took me a while to appreciate it. My adventure with it started in one of the Milton Keynes gyms - first practicing once a week and then gradually increasing it to three. By then, I knew that yoga was much more than a physical activity...
Contact me for more info or to book
Milton Keynes Village, Milton Keynes MK10 9AF
07783 412 902
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